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If Last Year Was the Hardest Year of Your Teaching Life, Listen to This
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In this episode of Beginning Teacher...
Want to Quit? Me Too
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There comes a moment wh...
The September Stress Spiral โ How to Step off It & Stay Grounded
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Every September, teache...
When You Have Mean or Unsupportive Admin โ How to Protect Your Peace When Your Admin Doesnโt Have Your Back
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Show Notes:
When the people who are...
10-Minute Guided Meditation for Teachers: Let Go & Rest
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Every day, teachers pou...
The Power of Grit for Elementary Teachers
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Teaching isn't just a c...
Managing Fear and Worry About Next School Year
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Fear and worry donโt ju...
Practical Self-Kindness for Chronically Tired Teachers
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Over the past two weeks...
How to Reframe Negative Thoughts (And Why Itโs Important)
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As we step into 2025, i...
How to Work Less in 2025: 5 Things I Did to Get My Weekends Back
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This Christmas, Iโm off...
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